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The Pelvic Floor

Fennel's the quiet MVP here — subtle, not overpowering.

What you'll need

  • 200ml aloe vera juice
  • ½ banana
  • ½ fennel bulb, chopped
  • 1 tbsp chia seeds

How it comes together

Add everything to your OTG bottle, twist the lid, and hit the button. A few seconds of blending and it's ready — no extra dishes, no standing at a countertop blender.

Grab the bottle that makes it possible →